Enough Said23rd Aug 2016
Love The Body You’re In24th Aug 2016
It can be hard to separate our self-worth from our physical appearance and the size of our clothes.
Why is this such a common struggle?
We are bombarded with messages, from society and the media, telling us that beauty and popularity are based on what we look like, especially how skinny or fit we are. The beauty and diet industry is built on selling us the fantasy that if we just lost weight or if we changed our appearance, we too would be happy just like the models in the adverts on TV and in the magazines.