Body Trust Workbook
I know it sounds intriguing – too good to be true AND you know what “they”, say if it’s “too good to be true – then it probably is – well hey then isn’t it an ABSOLUTE BONUS that this is in the FREEBIE section??
I mean what more could you ask for? You download this AWESOME book and never look at it again – right? WRONG….
What happens if the Trust your Body police (yes – ME) want to check in on you and find out how you’re doing .. – kidding – got you worried there for a minute, though didn’t I?. BODY TRUST is a BIG DEAL – AND WELL DONE TO YOU for taking this on.
You do know you have all the answers anyway – don’t you? I mean when you were a baby you cried when you were hungry and you got fed – your mother knew the difference between a wet nappy cry and a hungry cry. Over time we become conditioned to ignoring our body’s signals and eat at specific times – because society says it is the “right time” – so now this book will help you tune back into what your body is saying and needing and wanting and why would you just download that and then ignore it?
You wouldn’t do that, would you? I mean you do want to change your relationship with food, don’t you? AND this is a GREAT place to start. So let’s get to it. C’mon the free download is waiting – go get it…